Effects of the vibration during the warm up on range of motion and muscle function of lower limbs in soccer players

The main objective of the research was to determine the acute and chronic effects ofwhole body vibration training applied in the exercises of static stretching, on range of motionand muscle function of the lower extremities in soccer players, performed in warm part ofsoccer training. For that purpose 34 football players are selected, chronological age of 20-24years. In the acute part of the study,…